About Ashish

A Journey of Healing and Transformation

There was a time when I found myself at a crossroads—a time when anxiety, depression, and an overwhelming sense of being lost had taken over my life. It felt as though there was no way out, no return to the person I once was. Each day was a battle, and the weight of hopelessness threatened to consume me entirely.

But it was in the depths of despair that I found the spark to fight back. I made a choice: to take charge of my life, to heal, and to rebuild from within. This decision took me on a path of self-discovery, one that would not only transform my own life but also pave the way to help hundreds of others do the same.

With over 15 years of experience in healing, I have been fortunate to learn from ancient spiritual masters and modern life coaches, including the The Science of Well-Being course at Yale University. These teachings and experiences led to the creation of The Calm Mind, a practice that integrates the timeless spiritual principles of Eastern philosophy with the evidence-based rigor of Western science.

Today, through The Calm Mind, I am privileged to coach individuals toward finding their own light—helping them conquer fear and anxiety, discover purpose, and embrace happiness. Whether it’s through mindfulness coaching, spiritual coaching and healing , or life coaching, my mission remains the same: to bring people to a place of calm, clarity, and happiness.

Every transformation I witness is a step closer to fulfilling my vision of creating a calmer, more balanced world. I invite you to be part of this journey. Let’s work together to overcome challenges and create the life you’ve always envisioned.

So, Join me on this quest. For more formats and techniques to conquer fear and anxiety and to live a life of happiness and purpose. Call me for a free session today.

And remember -

Your calm mind is the ultimate weapon against your challenges – Bryant McGill