Ashish Singh Ashish Singh

I Am Rich: A Simple Lesson on Happiness from a Lemonade Stand

On a sun-soaked afternoon, a child's innocent exclamation at a modest lemonade stand unveiled a profound truth: that true richness isn't always about material wealth. Dive into a tale that sheds light on the pure, uncomplicated joys of life and how, sometimes, happiness is found in the most unassuming places

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Ashish Singh Ashish Singh

Don’t Man Up, Human Up

"Men don't cry." We've all heard it, but have we ever stopped to question it? In honor of Men's Mental Health Awareness Month, I've penned a blog post challenging this deeply ingrained stereotype. In it, I share my own journey through mental health struggles, my experiences with societal expectations, and how embracing my emotions - yes, including tears - became a profound source of liberation.

This post goes beyond personal anecdotes; it explores scientific studies on the benefits of emotional release and highlights the dangers of suppressing emotions. It's time we redefine the standards of strength and masculinity to include emotional expression and vulnerability.

I invite you to read, share, and join the conversation. Let's break the stigma and encourage open dialogue around men's mental health

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Mindfulness Coach Ashish Singh Mindfulness Coach Ashish Singh

Why Am I choosing to thank and celebrate 2020.

There were are a lot of things to hate about 2020 but we can't ignore the fact that the year taught us a lot. We can’t undo or change any of the things that happened, but we can surely change our perspective towards them and focus on the bright side. Let's bring in light from one of the darkest years and have gratitude for the things it taught us. Let's see the year from a mindset of calmness and positivity.

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Ashish Singh Ashish Singh

How To Face Rejection? Well, Reject it!

Rejection is an integral part of our lives. Be it for a job, love, or anything we seek in life. But if we don't know how to handle it, it has the capability to break us or make us weak. This blog helps you find one of the most effective tools/techniques to handle rejection. It helps you to take rejection in your stride and keep working your way to your goal. Reject rejection and move on.

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